If a man cannot, it is a disaster for many men. The shame is then great. But it often helps to talk to your doctor and your partner about it. It is important to track down the causes of erectile dysfunction in order to decide on treatment. The remedy in Xinghaoya might not always work for you.
Therapeutic options for erectile dysfunction: Xinghaoya
Medicines, mechanical aids, surgical procedures or psychotherapy are among the therapeutic options. Many men with erectile dysfunction feel like failures. Potency is central to your identity as a man. When the erection stops working properly, self-esteem suffers.
This can also have a negative impact on other areas, for example, the job. But every man knows when it doesn’t work out in bed. Physical and mental exhaustion, stress at work or in the family as well as many chronic illnesses, but also acute illnesses have an effect on erectile function.
If there is general stress-related exhaustion and the situation has relaxed again, the erection will mostly be as normal. With age, the risk of “impotence”, as erectile dysfunction is often pejoratively called, increases.
With age, the risk of “impotence”, as erectile dysfunction is often pejoratively called, increases. According to a study, 2.3 percent of men between 30 and 40 years of age are affected by erectile dysfunction, of 60 to 69-year-olds it is already a third and that of men over 70 years of age is more than that Half. On the one hand, the muscles of the pelvic floor slacken with age and the maximum blood flow to the penis is reduced. On the other hand, older men often suffer from diseases that can damage blood or nerve tracts.
What can you do yourself? Xinghaoya
Live healthily: That means, do not drink excessively alcohol and refrain from nicotine. With a healthy diet and plenty of exercises, you keep blood pressure, blood lipids, blood sugar and weight in the normal range or get elevated values under control.
Exercising the pelvic floor: Exercising the pelvic floor can help get your sex life going again.
Be careful when cycling: An unfavourable saddle can compress nerves and blood vessels in the pelvic area so that passionate cyclists can experience erectile dysfunction.
Talk to your partner: Erectile dysfunction always affects both of you. You can discover other types of sexuality through an honest exchange.