Thermogenic supplements have been receiving positive feedback from users, as the natural composition of the fat burners delivered speedy results as promised. Based on reviews of burn supplement at riverfronttimes, PhenQ is the leading brand for women as many have cited this brand as the one that helped them quickly turn around their health for the better.
The said fast burner review broke down the composition of PhenQ as a better way to explain the thermogenic properties of the brand. As a weight loss supplement, PhenQ is not just an appetite suppressant as it also helps the body speed up metabolism in order to burn calories faster. Each dose of PhenQ supplement contains a healthy mix of caffeine,Vitamin B3 (niacin), piperine and capsicum.
Rather than add glucomannan as dietary fiber, the PhenQ formulation uses a high fiber, water soluble appetite suppressant called Nopal. Additionally, Nopal has been scientifically proven as having the ability to accelerate the body’s waste discharging activity, which reduces water retention. Additionally, PhenQ also contains L-Carnitine Fumarate, an amino acid that is naturally occurring in natural foods, which converts fat into energy to support one’s physical activities.
The overall effect of the PhenQ formulation has shown beneficial results particularly in female physiology as it also boosts mood and prevents the production of new fat cells. .
Studies Support the Efficiency of Thermogenic Ingredients as Calorie Burners
Thermogenic supplements are those containing ingredients that produce heat to help the body lose weight by burning calories faster. Some examples of thermogenic supplements containing only either green tea, capsaicin or caffeine.
Generally, thermogenic supplements are nonprescription medicines inasmuch as they contain natural thermogenic substances that have been scientifically proven efficient in helping the body burn fat.
Caffeine – Studies found that after participants consumed caffeine, each milligram can burn an additional 10% of calories on the following day. The findings suggest that foe every 150 milligram of caffeine in a fast burner pill, thermogenic effect will to the burning of 15 calories in a span of 24 hours.
Green Tea/EGCG or epigallocatechin gallate present in green tea is in combination with caffeine as thermogenic compounds. Scientific researches have revealed that caffeinated green tea supplements can enhance fat burning by 16% and increase metabolism by 4%.
Capsaicin – a substance that is commonly found in chili peppers as they are they make chili peppers spicy. Studies on capsaicin supplements revealed that they can boost metabolism by 50 calories daily with each meal, while burning 10% more fat on the next day. A daily intake of a 6 milligram capsaicin supplement can burn belly fat within three months.
The Efficiency of Blended Thermogenic Ingredients in Supplements
Fat burner manufacturers like PhenQ developed formulations that blend the thermogenic properties of various substances to effectively and safely increase the thermogenic quality of their products. Studies have found that the results of thermogenic blended supplements are very impressive when paired with exercise.
A research that lasted for eight weeks performed a study involving a group of obese and overweight dieters who took a supplement containing a blend of capsaicin, green tea extract, and caffeine. The results show that on a daily level, users lost an additional pound of body fat when taking blended thermogenic supplements when compared to supplements that contain only one thermogenic substance.